How can activities such as yoga and meditation serve as alternatives to drug use?

Traffic patterns refer to: how you move through a space hallways how rooms are connected to each other how rooms are organized

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

Why is important to keep your health triangle balanced?