I know this isn't a actually question but I want people who are feeling down right now to see these to make their day a little better please so here's a picture of my one of my ferrets waking up (I didn't mean to wake him up bc I didnt realize my flash for the camera was on) everyone hope you have a great day also please dont delete because this is for people who are sad or upset right now

Mason joined the water polo team at his school. as part of his conditioning, mason's coach requires a 25-minute run during practice. mason's heart rate reaches 125 beats per minute, but his target heart rate zone is 138—183 beats per minute. what should mason do to get the most benefit for his heart? increase the amount of time he runs increase the speed at which he runs decrease the amount of time he runs decrease the speed at which he runs

Sadie and her mom were at a hardware store to purchase smoke detectors for their new home. sadie's mom was unsure how many units she should purchase. what is the general recommendation? a. one large one for the middle of the house b. every room in the house should have one c. kitchen, garage and laundry room- since those are where most fires happen d. every living area including the hallway by the bedrooms should have a smoke detector.

Which aspect of a workout includes preparing the muscles for vigorous activity? cooling down preparing a schedule warming up determining target heart rate