Health, 29.01.2021 02:10 deedeesmoke113057

Question 5 Design a Circuit Part A Create your own exercise circuit by entering names of 10 exercises in the table below. You can mix and match activities from circuit I and circuit II in the knowledge article. You may also create your own exercises. Once you record your circuit, you must implement and perform your circuit in the Circuit Training Program outlined in the knowledge article. You will start by taking your initial heart rate and end with stretching. Do not complete more than four full circuits. When you’re through with the program, answer the questions that follow.

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Question 5 Design a Circuit Part A Create your own exercise circuit by entering names of 10 exercise...

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