The degree to which one should exercise is: A. Frequency
B. Overload
C. Progression
D. Intensity

Which action is important to a pregnant woman’s health? see a doctor for regular x-rays drink alcohol in small amounts engage in regular physical activity eat a diet rich in seafood

Many factors influence your mental and emotional health

Which of the following is an important part of good posture? a. slumped shoulders b. arched back c. feet shoulder-width apart d. belly out