Research 2-3 plyometric exercises that you like. tell me how you fell about it and why you like it.| 1) How did you feel after these exercises? How is this different from the exercises you have done in class previously?

2) Would you add plyometric exercises to your routine? Why or Why not?

answer; ///i do believe that the correct answer is (a)///once a

cookies! make chocolate chips, but with orange chocolate!

absolute strength refers to the maximum force exerted by a body irrespective of body size. relative strength on the other hand is the force exerted by a body in relation to muscle size or body weight.

so the answer is: c. absolute strength measures strength regardless of your body size, while relative strength measures strength adjusted for your weight.