Can someone who has six pack give me their exercise routine i only made it to four ill mark brailest and delete non helpful answer anyways thxs

Ihave a really high metabolism and only weigh 70 pounds (13 almost 14). people always ask me two questions: do you ever eat and how do you eat so much and stay so skinny.i am worried that a high metabolism wont me forever. what are some safe steps i can take to maintain being fit. (also, i already work out i am a dancer so i get cardio a lot)

There are blank calories in a gram of carbohydrate

How do people attempt to explain the behaviors of others?