What other activities is 10 minutes of jumping rope non-stop equivalent to?

This aerobic exercise can achieve a "burn rate" of up to 1300 calories per hour of vigorous activity, with about 0.1 calories consumed per jump. Ten minutes of jumping rope can roughly be considered the equivalent of running an eight-minute mile.

Explanation:

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This aerobic exercise can achieve a "burn rate" of up to 1300 calories per hour of vigorous activity, with about 0.1 calories consumed per jump. Ten minutes of jumping rope can roughly be considered the equivalent of running an eight-minute mile.

Explanation:

relationship between pressure and air volume and led to the understanding of how respiration works; i believe this is the correct answer ; /// good luck