Which of the following statements is true?

a.
to lose weight, you must consume fewer calories than energy expended.
b.
it is considered safe to lose 10 pounds a week.
c.
you must exercise at least one hour a day to lose weight.
d.
cycling and swimming are examples of resistance training.

A72-year-old woman fell in her bathtub and fractured her hip. in viewing the fracture, x-ray revealed osteoporotic changes in her bone as well. after reduction of the fracture, and immobilizing the bones with internal pins, what type of exercise would the doctor have advised her to do as soon as she was able in addition to prescribing calcium supplements to improve her bone mass?

Which consequence of drug abuse most directly affects the community? a. fines b. criminal record c. loss of driver’s license d. incarceration

Which short-term goal might prompt someone to seek for mental and emotional challenges? saving for retirement buying a house in 10 years reducing conflict with family owning a company eventually