What is Basal Metabolic Rate (BMR)? -the scale of calories you burn compared to others
-the amount of calories you should be burning
-the amount of calories you burn at rest)

The amount of calories you burn at rest

Explanation:

Basal Metabolic Rate which is also called BMR and it is the number of calories that are there to keep our body functioning at rest, in the other way, the number of calories we burn when our body is resting.

If we want to get our BMR we can input our gender, age, weight below, height.

Every increase to our body metabolic weight or something similar will increase our Basal metabolic rate.

for me i would

1.   break up the project into simpler tasks

2. prioritize the tasks

3. create an action plan

4. create a schedule

5. delegate work

this would be logical sequence, because:

1.   i need to know what the simple tasks are

2. i need to know which ones need to be done in order of importance

3. make a plan to get everything done in the correct order

4. set up the times and days for completion

5. hand out tasks to other to get it all done.

i-i-i-i-i-i don't k-k-k-k-know.