What are the two main categories of vitamins? list the various vitamins under each category. how are the two categories similar and different from one another? (ie: compare and contrast these two categories as we did in class.) what are the health consequences of too much or too little of these nutrients?

Elderly nursing home residents tend to decline faster and die sooner than they would otherwise if they lacka)biofeedback.b)mindfulness meditation.c)perceived control.d)type a personalities

Asap during the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.

Heat affects all vitamins. which vitamins are more sensitive to heat and leach into water? a. vitamin a and d b. vitamin b and c c. vitamin e and k d. vitamin d and c