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Health, 21.01.2021 02:50 glo251

Which best describes the process that should be followed when creating a fitness goal? Overload, specificity, progression

Current fitness level, activities, timeline

Strategy, technology, safety

Collaboration, activities, diminishing returns


Which best describes the process that should be followed when creating a fitness goal?

Overload,

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Answers: 2

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Which best describes the process that should be followed when creating a fitness goal? Overload, sp...
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