Is the idea that you can change your behavior if you change your thoughts. Ο Α.
Positive reinforcement
OB.
Broad spectrum therapy
Oc Cognitive-behavioral therapy
OD. Modeling

 cognitive-behavriol therapy

cognitive-behavriol therapy is

Cognitive behavioral therapy is a psycho-social intervention that aims to improve mental health. CBT focuses on challenging and changing unhelpful cognitive distortions and behaviors, improving emotional regulation, and the development of personal coping strategies that target solving current problems.

my biggest life lesson is that if you do something bad/wrong it comes straight back to you karma. one time this kid threw an snowball at me then he slipped on ice now that's karma.

explanation: