What steps should you take to watch your diet

Write down things you love about yourself and imagine those things 10pbs lighter

Look in the mirror and tell yourself you are beautiful 3 times each day, also, be sure to stick to eating right, and don't tempt yourself to eat junk food or anything unhealthy.

Depends on which disease, but as a general rule eat healthy. many vegetables.                                                        hope my answer has come to your . you for posting your question here in we hope to answer more of your questions and inquiries soon. have a nice day ahead! : )     (p.s mark as brainliest if )