![subject](/tpl/images/cats/health.png)
1. Flexibility is being able to use your muscles to bend and twist
as far as possible.
and twist
2. When you stretch, your muscles might feel tight but they should not
Always stretch as far as you can without feeling .
3. When you do static flexibility exercises, stretch slowly without .
4. Always do exercises for all the muscles that you will use in an activity.
5. Flexibility exercises keep muscles
and flexible instead of short and .
6. People who are very flexible are able to use their fully.
7. People with healthful levels of flexibility have fewer sore or
muscles.
8. muscles will not stretch as far as warm muscles. Warming up
with light activity before stretching is a good idea.
![ansver](/tpl/images/cats/User.png)
Answers: 2
Another question on Health
![question](/tpl/images/cats/health.png)
Health, 22.06.2019 13:30
What is the name of the device that senses the current flowing,tripping the circut,and cutting off the electricity
Answers: 1
![question](/tpl/images/cats/health.png)
![question](/tpl/images/cats/health.png)
Health, 23.06.2019 10:30
Which of the following leukocyte is not correctly matched with its function? -basophils: inflammation -lymphocytes: immune response against viral infections -monocytes: develop into macrophage -neutrophils: produce antibodies
Answers: 3
![question](/tpl/images/cats/health.png)
Health, 23.06.2019 18:00
Genetically engineered human insulin is used to treat which disease?
Answers: 1
You know the right answer?
1. Flexibility is being able to use your muscles to bend and twist
as far as possible.
and tw...
and tw...
Questions
![question](/tpl/images/cats/en.png)
![question](/tpl/images/cats/istoriya.png)
History, 04.09.2021 21:10
![question](/tpl/images/cats/mat.png)
![question](/tpl/images/cats/obshestvoznanie.png)
Social Studies, 04.09.2021 21:10
![question](/tpl/images/cats/mat.png)
Mathematics, 04.09.2021 21:10
![question](/tpl/images/cats/mat.png)
![question](/tpl/images/cats/mat.png)
Mathematics, 04.09.2021 21:10
![question](/tpl/images/cats/en.png)
![question](/tpl/images/cats/biologiya.png)
![question](/tpl/images/cats/mat.png)
Mathematics, 04.09.2021 21:10
![question](/tpl/images/cats/mat.png)
Mathematics, 04.09.2021 21:10
![question](/tpl/images/cats/istoriya.png)
![question](/tpl/images/cats/geografiya.png)
![question](/tpl/images/cats/biologiya.png)
Biology, 04.09.2021 21:10
![question](/tpl/images/cats/istoriya.png)
![question](/tpl/images/cats/mat.png)
![question](/tpl/images/cats/mat.png)
Mathematics, 04.09.2021 21:10
![question](/tpl/images/cats/himiya.png)
Chemistry, 04.09.2021 21:10
![question](/tpl/images/cats/mat.png)
![question](/tpl/images/cats/mir.png)
World Languages, 04.09.2021 21:10