Is the Rhino Virus bad?

Yes. Very

Explanation:

Rhinovirus (RV) is a major cause of acute respiratory disease in both children and adults. The clinical spectrum of rhinovirus infection can range from asymptomatic to more severe lower respiratory tract illness such as obliterative bronchiolitis and pneumonia [1].

don't compare yourself to others, this is a big one because due to photoshop and surgery people have this unrealistic image of what they should look like in their head.

think about good qualities you have and jot them down so can go back when you're feeling down about yourself.

make sure you have good hygiene, bathing often, face routine, brushing teeth.

if you'd like to change something set a realistic goal! (;