A proper cool-down should begin by: (2 points) Decreasing the intensity of the workout gradually
Decreasing the intensity of the workout quickly
Immediately stopping the activity and drinking a sports drink
Increasing the frequency of your activity

Mary has spontaneously decide to make a meal for friends. she is beginning to prepare fin fish and realizes she wants to also prepare a hearty dish ready to serve at the same time. what should she prepare? a: rice which take 20 minutes b: past which takes 15 minutesc: baked potatoes, which take 50 minutes.d: grilled garlic bread,which takes 5 minutes.e: boiled dumplings,which takes 17 minutes.