Health, 13.01.2021 19:20 whitethunder05
According to the FITT principle if you want to improve cardiovascular fitness you should exercise in your training zone for minutes and do it day a week.
A.
15 minutes; 2 day
B.
20 minutes; 3 days
C.
30 minutes; every day
D.
60 minutes; 5 days
Answers: 1
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According to the FITT principle if you want to improve cardiovascular fitness you should exercise in...
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