Which statement is FALSE? With every goal there are barriers that can block you from achieving your goal.
When developing an action plan, should never tell other people.
You must consider challenges and know how to react when you face them.
For some goals you don't not have the control over the outcome.

People who utilizes the progression principle will ensure their exercise program increases in frequency, intensity, time, and type. the changes need to happen gradually in order to ensure they make gains in their fitness program. a person who doesn't utilize the progression principle can still gain health benefits from exercising, but will not continue to improve in cardiovascular fitness.

So that you don't get baby's but also prevents stis such as hiv

The answers is b hope this you