Anyone wanna give me some comforting words, feeling kind of down lately. I got more insecure because of weight and appearance. I don’t necessarily hate myself and degrade myself much but all assignments I have are stressing me out and it feels like I have a really heavy burden. I barely get any good sleep anymore and it’s really annoying. Especially when I go into my own thoughts and realized I don’t really have friends at my school anymore. Because of this whole pandemic we all don’t have a chance to talk mostly because of assignments and all that :(

20 times a minute is usually the average respritory rate of an adult. additionally the patient is breathing on his own, is clearly maintaining his airway, and is intaking a sufficient amount of air. you shouldn't use a bag valve mask, cpap, or other form of positive pressure ventilation, unless the patient has lost control of his airway, and is not breathing (apneic) or has rapid breathing or slow and shallow respirations. this patient would most likely and should be put on an non-rebreather mask or nrb attached to 100% high flow oxygen at 15 l/min. don't use a nasal cannula, as the amount of oxygen it provides is limited with a rate of 6 l/min.