Which definition describes the stress management technique of autogenic training? A. tensing and relaxing one’s muscles, working progressively downwards
B. breathing deeply, inhaling through the nose and exhaling through the mouth
C. learning how to let go of certain irritants that are beyond one’s controls
D. concentrating passively on the various sensations of one’s body

all the above is what i would say

the right answer is: time

just be there for her.

explanation:

not necessarily literally but figuratively. also don't say things like "i understand how you feel", because even though you are trying to , you clearly don't understand how she feels (i'm gonna go out on a limb here and assume you've never had a heart attack). also just let her rest. that is one of the best things for you to do.