I dyed my hair blonde :)

Habit 1: be proactive  habit 2: begin with the end in mind  habit 3: put first things first  habit 4: think win-win  habit 5: seek first to understand, then to be understood  habit 6: synergize  habit 7: sharpen the saw 

Whats important is to eat healthy food to prevent heart disease. another why not to get heart disease is to always exercise in a timely manner. lastly, always stay active and go to the doctor for checkups just in case.