Health, 18.12.2020 14:00 tommylopez22713

Please answer ! 1. When exercising, it is important to focus on which of the following components of fitness to prevent injury?

A. Intensity
B. Flexibility
C. Time
D. Cardiovascular

2. During exercise, if you reduce the time you must increase which of the following?

A. Type
B. Mental Reps
C. Calories
D. Intensity

3. How often you work out refers to?

A. Frequency
B. Intensity
C. Time
D. Type

4.Badminton, soccer, and flag football mainly focus on which component of fitness?

A. Body Composition
B. Flexibility
C. Cardiovascular Endurance
D. Muscular Endurance

5. How often you work out refers to?

A. Frequency
B. Intensity
C. Time
D. Type

Answers: 3

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