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Which of the following is not true about a good stretching routine? a). can be hurried up once have it memorized b). improves issue elasticity and flexibility c). should last a minimum of five minutes d). prevents injury and increase athletic performance

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Select the correct answer from each drop-down menu. carbohydrates can be simple or complex. give an example of each. is an example of a simple carbohydrate, and is an example of a complex carbohydrate.