Can someone tell me the answers 4,5,6,7 No wrong answers plz this a 30 quiz

How can a general chart for physical activity recommendations patients improve their overall health?

What is one technique to a person get proper sleep? eat a heavy meal before bed. exercise intensely before bed. practice relaxation breathing before bed. use electronics before bed.

List three examples of plagiarism and discuss how plagiarizing as a student affects the integrity of a baccalaureate degree, the public perception of the nursing profession, and evidence-based practice. describe two things you will do to ensure academic integrity in your work.