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Health, 16.12.2020 22:10 live4dramaoy0yf9
In order to develop muscle size and strength, the best type of training during a
workout includes
Longer Rests fewer Reps
Longer Rests more Reps
Shorter Rests more Reps
No Rest and No weight
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Answers: 2
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In order to develop muscle size and strength, the best type of training during a
workout includes
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