What are
some ways to cope with stress? (S

Using any kind of fidgets helps, like stress balls or squishes.

meditation always helps. Using apps to help is a good idea.

Watching TV or anime to relax and take a break

There are so many ways! let me help!

Explanation:

-Take care of yourself. Eat healthy, exercise, get plenty of sleep, and give yourself a break if you feel stressed out.

-Talk to others. Share your problems and how you are feeling and coping with a parent, friend, counselor, doctor, or pastor.

-Take a break. If news events are causing your stress, take a break from listening or watching the news.

-Make a plan, any type of plan. An hourly plan or just a weekly plan. This helped me a lot just by helping me know what to expect for everyday. It really helps to destress.

Healthy coping mechangnisms:

-Cleaning. I know its crazy but it really helps. it distracts you.

-Try baking something. Again, crazy, I know.

-Try doing makeup! No matter the gender, it really helps with stress and raises your confidence.

-of course, you could do something crazy to your appearence. cut your hair! maybe just a centimeter in the back, it helps!!!

There are so many other things that can help with stress. if you need someone to talk it out, you can add me on (it wont let me type the actual name) yellow ghost app - maddie724839

people are just afraid of difference. honestly no where in the bible does it say you can't be gay or bi or anything it says he loves all his children the same and he wants the best for us but we need to be truthful and all that yadda yadda anyways, god doesn't hate gays, he does hate hate, hypocrites, liars, and all that and even then he forgives those who ask for it. so your mum's reasoning is totally wrong xd sorry love, i had to rant a bit but i hate it when people do that. if anything i accept you! stay amazing! ^-^