Which is a healthy way to treat depression?

A healthy way would be to try and get some type of therapy and counseling. They may proscribe you a type of medication that will possibly help depending on how bad it is. A good way to build back up your energy is to take baby steps. But you first need to accept that it is ok not to be ok and that you need a little help sometimes.

Explanation: hope my answer helped I tried<3

like body hair ? if its that its beacuse it keeps you warm from the cold or if u mean hair from your head for you to look good

explanation:

no, because those are both different running competitions. while distance runners train their legs and their lungs to run long amounts of time, the sprinters are training their legs and their lungs to give all they have in the little amount of area they need to cover. the brain also plays a huge part in all of this.

the brain is the only thing in your body that sends messages to your body telling you to run. if you are a long distance runner and you have the mind set of a sprinter, you will not get anywhere. if you have a long distance mind set and you have to run 200m in 20 seconds then you will not make it in time.