When my classmates glance at me walking up the stairs next to them, I know their first impression is not the truth; at least not the whole truth. They may think, “she’s lucky she can get up early enough to go grab that venti coffee she has” or “she must have 8ams considering the pajamas she is still wearing,” but I would bet they never think “that girl looks like she suffers from severe depression.” My name is Amanda Rieper. I am 19 years old, and I do, in fact, suffer from severe depression. The Mayo City Clinic Staff (2017) describes depression as “a mood disorder that causes a persistent feeling of sadness and loss of interest.”

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Explanation:

Don't give up!

Explanation:

Life is horrible as it is but never give up, its okay to be sad but don't look at its flaws. Instead look at its positives! I want you to know that you are doing your best! They can judge you but they don't know you right? So don't mind them okay? Have an amazing day and know that I support you.

this is a really good and amazing rule as this makes the family to spend time together.

spending time with your children and parents is really really important in order to have a loving stable and affectionate family.

also the children can save their eyesight from being ruined and can use their time in studying or doing something productive for example playing some sport or playing an outdoor game like monkey in the middle.