What is the range of the training heart rate of paul if he is 23 years old and workouts for 15 minutes or low intensity level? A. 98.50-116.23 b/m
B. 118.20-137.90 b/m
C. 147.75-167.45 b/m
D. 177.30- 187.15 b/m

The correct answer is option A "98.50-116.23 b/m"

Explanation:

A normal resting heart rate for grown ups goes from 60 to 100 beats per second.

For the most part, a lower heart rate very still suggests more effective heart work and better cardiovascular wellness.

For instance, a very much prepared competitor may have a normal resting heart rate more like 40 beats per second.

To gauge your heart rate, basically check your heartbeat. Spot your file and third fingers on your neck to the side of your windpipe. To check your heartbeat at your wrist, place two fingers between the bone and the ligament over your outspread course which is situated on the thumb side of your wrist.

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