Safe workout plans always start with A. a good warmup
B. weight lifting
C. sprinting
D. a small meal

Can someone give me one specific health problem (within unhealthy eating) and explain it. !

Describe how the above factors create barriers for maintaining your mental and emotional health what barriers do they create

Which of the following statements is true about body composition? a. body composition is the percentage of fat to lean body mass. b. body composition is a measure of one's body weight. c. body composition is a measure of one's essential body fat. d. body composition is not a good indicator of overall health. select the best answer from the choices provided. a