The safest type check endorsement is: O a blank endorsement
O a restricted endorsement
O lor deposit only endorsement
O a two party endorsement

restricted endorsement

Explanation:

It limits use of the check to the restricted endorsement stated on the back. It is also considered the safest type of endorsement. It can not be cashed by someone who has stolen the check. It is also the safest way to send a check through the mail

well say a good goal is to do 150 sit ups in a week! or 90 pull ups a day. even 60 push ups in a month these are all fair goals!