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Health, 10.12.2020 23:10 pizarroisaid

Terry has been working on his volleyball spike in preparation of the new club volleyball season. The coach suggested using boxing gloves and punching bag as a training technique. Why would the coach suggest this activity to improve a volleyball spike? Improved coordination for both the dominant and non-dominant hand
Improve hand speed
Improve reaction time
All of the above

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Terry has been working on his volleyball spike in preparation of the new club volleyball season. The...
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