True or false, there is approximately the same amount of alcohol in a 12 ounce beer 5 ounce glass of wine and a shot of 80 proof liquor

A five-ounce glass of wine (12 percent alcohol), a 12-ounce can or bottle of beer, and 1.5 ounces of 86-proof liquor all contain approximately the same amount of alcohol. A person's ability to drive will be equally impaired by the same amount of alcohol no matter what kind of alcoholic beverage they drink.

take a break move to stretching and slowly work back into physically exercising if the problem continues go to a doctor or physical therapist

alternate days of the week that you perform that activity