Determine if the following statement is true or false:

flexibility is the capacity to move a joint through its full range of motion.

It's true :) 
Flexibility is the range of motion around a joint, and can refer to ligaments, tendons, muscles, bones, and joints. If a joint has good range of motion then it would be able to move in all planes and directions permitted to that joint.

It is a completely true statement that flexibility is the capacity to move a joint through its full range of motion. The correct option among the two options that are given in the question is the first option. I hope that this is the answer that you were looking for and the answer has come to your desired help.

Think it's rice because in many countries rice is the main food so it can be traditionally served all at once.