Part C Sanjay weighs 185 pounds and consumes 2,400 calories of food each day. Use the table to design a daily activity plan for Sanjay that will burn
2,400 calories or more. The plan starts at 8:00 a. m. and ends at 8:00p. m., and is broken into half-hour segments. The plan must be realistic and
should include sedentary activities as well as health-enhancing ones. Assume a value of zero calories burned while Sanjay Is eating. Total the
calories burned at the bottom of the table.

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Explanation:

TimeActivityCalories Burned

8:00 a.m.take a shower(estimate) 56

8:30 a.m.eat breakfast0

9:00 a.m.bike to work355

9:30 a.m.work as a police officer111

10:00 a.m.work as a police officer111

10:30 a.m.work as a police officer111

11:00 a.m.work as a police officer111

11:30 a.m.work as a police officer111

nooneat lunch0

12:30 p.m.work as a police officer111

1:00 p.m.work as a police officer111

1:30 p.m.work as a police officer111

2:00 p.m.work as a police officer111

2:30 p.m.work as a police officer111

3:00 p.m.work as a police officer111

3:30 p.m.work as a police officer111

4:00 p.m.work as a police officer111

4:30 p.m.work as a police officer111

5:00 p.m.work as a police officer111

5:30 p.m.work as a police officer111

6:00 p.m.eat dinner0

6:30 p.m.high-impact aerobics class311

7:00 p.m.take a shower(estimate) 56

7:30 p.m.watch TV33

8:00 p.m.watch TV33

   2,620 calories

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