How often should you stretch? A once a week B once a month c after every work out d never

After every work out.

Explanation:  Stretches are important before and after exercising. When a person stretches before starting the exercises, she prepares her body for physical activity and avoiding possible injuries. After the person has finished performing their exercises, it is necessary to stretch the body to avoid some type of injury and relax the muscles. The stretching needs to be done after the exercise has finished.