Stretching that requires you to hold the position for 20-30 seconds is called
a. pnf stretchi...
Health, 15.12.2019 16:31 piratesfc02
Stretching that requires you to hold the position for 20-30 seconds is called
a. pnf stretching
b. static stretching
c. ballistic stretching
d. dynamic stretching
Answers: 3
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