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WILL NAME BRAINLIST!

In a paragraph, write a personal physical activity plan using current safety guidelines. your plan should include an approach for assessing your own physical activity level. include supporting details in the form of facts, statistics, or examples.

If you or someone you know may have a mental disorder, it's important to discuss this concern with a trusted adult. t or f

Recognizing your emotions is an important first step toward a. dealing with them in a healthy way b. acting on them immediately c. using defense mechanisms to deal with them d. denying that they exist