Choose one of these fictional teenagers: underweight ursula or overweight oscar. pretending to be that teen, post a message describing at least two behaviors that have contributed to the weight problem. respond to another student’s post, offering ursula or oscar at least two suggestions for improving those behaviors. finally, wrap up your original post with a goal that ursula or oscar can set to work toward a healthy weight.

1. I'll pick Overweight Oscar. One behavior that has contributed to this weight problem is most likely because Oscar is not getting the right amount of exercise each day. Another reason is because he is eating unhealthy foods like a McDonald's burger or IN-N-OUT, junk food, basically, or drinking soft drinks.
2. One suggestion for Oscar is to start exercising daily. For about 20-30 minutes, he should do any desired exercise he wants. Or he can go outside a ride bikes or play things that improve your muscles and decrease your body fat. Another suggestion is to start eating healthier food. It'd be better to check the Nutrition Facts of any type of food he wants before buying it.
3. Oscar's goal is to exercise for about 20-30 minutes a day and to limit the amount of food he is eating. He should start eating healthier foods that doesn't have high fructose corn syrup or food coloring. Soft drinks are put to a limit, as well.

10/10 recommend bring pads/tampons with you no matter what. im 16 & i’ve had mine since i was 12 and they’re still it regular, but id suggest using the glow app, many women use it for fertility reasons but i use mine specifically for the period tracking portion and it guesses when your next period will most likely be for the next two months. i dont believe theres any way to delay your period, so id say hope for the best but make sure to bring all of your stuff just incase. have a good cruise!

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