Can somebady help m
Create a Name and Logo for your fitness program
Create in google slide <...
Can somebady help m
Create a Name and Logo for your fitness program
Create in google slide
Must include at least 3 different circuits types i. e High Intensity, muscular endurance, Cardio-endurance, Body weight exercises,
At Least 1 Complex movements ( ex: Shoulder Press to squat)
At Least 1 core exercise per circuit (Planks, Double Crunch)
4-6 exercises per circuits include sets -
Include rest time 30 sec,60 secs, 90 secs etc
Answers: 2
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When trimming plants and vines: a.burn all the poisonous plants b.touch poison oak and poison sumac with your bare hands c.wear gloves d.cut as quickly as possible
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A46-year-old man with a history of hypertension and hypercholesterolemia visits the physician for a routine followup. the patient's job involves a lot of travelling, and he admits to occasionally forgetting to take his medications with him when he travels. he complains of several episodes of chest pain in the past few months. the pain is sharp in nature, mainly over his lower chest and epigastrium, and tends to come on when walking. he believes these episodes are due to indigestion and has been taking antacids. there is a family history of heart disease, and his father died of a heart attack at age 48. on physical examination, his blood pressure is 150/80 mmhg and heart rate is 86/min. his lungs are clear to auscultation. cardiac auscultation reveals normal rate and rhythm, without rubs, gallops, or murmurs. there is no pedal oedema. he is sent for an exercise stress test. five minutes into the test, he develops st depression of 3mm in leads v1-v5. the st segment depression is greater than 0.12 seconds in duration and the stress test is stopped. which of the following is the most appropriate next step in management? - coronary angiography- holter monitor- no further tests are required- repeat stress test with thallium- upper gastrointestinal endoscopy
Answers: 1
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