Classify the intensity of your day 1 workout as low, moderate, or high. If you wanted to increase the intensity level, what would you do? What would you do to decrease it? Choose one or the other.

40 points and think about the following questions and then write several paragraphs in response: when did the fight occur, and what was it about? who was at fault—you, the other person, or both of you? why do you think it ended poorly? in general, what would you have done differently? what could you have said differently that would have let the other person know you were listening? if you could take back something you said during the fight, what would it be? what do you wish you would have said during that fight? did the fight result in your not being friends or not getting along with that person anymore? would you want repair your relationship with this person again? if so, what are some possible ways to fix the damage?

If your emotional energy is low, your attitude will likely a. be more negative. b. not be impacted. c. vary substantially. d. be more positive.

In this model, what do p, s, and a bases represent?