Which is the safest and most effective way to get a deeper stretch? A.
massage the muscles being stretched
B.
inhale and push the stretch until it hurts
C.
lean into the stretch as you exhale
D.
place ice on your muscles before stretching

Take a nutritional supplement during times of stress a. is recommended by al doctors as a stress management technique b. has been scientifically proven to aid in stress management c. only adds to the stress you’re feeling d. can you feel better because you believe it will you

Why is cancer dangerous or harmful?

__ diabetes is mainly treated with insulin injections, which are received several times a day.