If your goal in exercise is to lose weight it is recommended that you walk between and steps a day. A) 12,000 to 15,000

B) 5000 to 7000

C) 10,000 to 12,000

D) Walking won't help you lose weight

The five components of health-related fitness include cardiorespiratory fitness, muscular strength, resting heart rate, muscular endurance, and body composition cardiovascular fitness, muscle tone, muscular endurance, flexibility, and body composition calisthenics, muscular strength, muscular endurance, flexibility, and body composition cardiorespiratory fitness, muscular strength, muscular endurance, flexibility, and body composition

John is jogging on a winter day. the outdoor temperature is 31° f. yet his body temperature is 98°f. which term best describes the process causing this difference in temperature?

The affordable care act has expanded mental health and substance abuse benefits to 62 million people and is an addition to the mental health parity act of 2008. the changes and additions require mental health coverage in small group and individual plans where people were not previously covered. what is the biggest benefit of these changes? what major challenges are still associated with mental health coverage? explain your reasoning.