Why is food good for your health? For your culture too?

This is your perfect answer.

Food is the great unifier that connects us across cultures and generations. We have all had those moments when we smelled something that reminded us of our childhood, or recreated a dish that we had abroad that immediately brought us back to that foreign place.

Food can quite literally propel you to another time, another country, another culture without even leaving your dinner table, which is why food culture is such an important way that we as people are able to connect and relate to one another.

He will get sick right away , he will have low energy , he will loose all his nutrition