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Health, 01.12.2020 02:20 ltorline123

Make a list of 5 exercises/lifts that target the LEGS. Briefly explain how to perform each lift. 2. Make a list of 5 Drills that increase SPEED. Briefly explain how to perform each Drill.

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Make a list of 5 exercises/lifts that target the LEGS. Briefly explain how to perform each lift. 2....
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