Heidi and her sister experience stress when their family from out of town comes to visit for the holidays. What can they do to improve their mood during this time? Sleep more often to avoid family situations

Ihave a really high metabolism and only weigh 70 pounds (13 almost 14). people always ask me two questions: do you ever eat and how do you eat so much and stay so skinny.i am worried that a high metabolism wont me forever. what are some safe steps i can take to maintain being fit. (also, i already work out i am a dacer so i get cardio a lot)