Which strategy can a person use to cope with suicidal thoughts on his or her own? a. developing a safety plan

b. isolating himself or herself from people

c. limiting friendships with people

d. reading a book when feeling isolated

its A.) developing a safety plan

Explanation:

shout out quizlet (im pretty sure it has all ur answers there)

the more fit you are, the faster the recovery. your heart rate drops most sharply in the first minute after you stop exercising; it should then fall about 20 beats a minute—a drop of less than 12 beats a minute is considered abnormal. this “recovery heart rate” is measured as part of an exercise stress test.