A person would like to build muscle tone rather than muscle bulk. Which element of her workout routine should she reduce?
A. The number of rest days that are taken between workouts
B. The variety of strengthening exercises complete in each workout
C. The number of repetitions completed for each exercise in a workout
D. The amount of resistance, in pounds or kilograms, that is used in workouts

Cognitive development discussion question: must be at least 1 paragraph. how can you demonstrate responsible personal and social behavior during physical activities? *example: responsible personal behavior- locating dangers in your surroundings on a field; i.e. man hole covers, brick signs, holes, broken glass, etc. *example - acknowledge the performance of others, no matter the outcome *example: responsible social behavior – learning to accept rulings from officials, handling stressful situations, knowing your team role and doing your job *example - practice conflict management and listening skills in a competitive atmosphere

Fill in the blanks to complete the labels on this model of replicating dna! super

Checking blood sugar levels before, during, and after exercise is important for diabetics. select the best answer from the choices provided. t f