If you want to improve your muscular strength, what is the best plan? low resistance with high reps high resistance with low reps low resistance with low reps high resistance with high reps

The presence of aids in a community often increases its level of property what is one of the main reasons for this

For several reasons you should only use hospital approved hand lotion two of the reasons are because they cause breakdown of latex gloves and can become contaminated with bacteria if dispensers are refilled what is another reason

During the past few weeks or months, have you noticed any exercises that have become too easy for you? do you think you need to increase the intensity in any of the three exercise areas in your workouts? evaluate your exercise progress in the three exercise areas (cardiovascular, resistance, and flexibility) and list what modifications, if any, you may need to make in your exercise routine.