Can someone please help with this chart please it’s due like 30 mins thank you for your help .

carbs- a fast source of energy, bread

proteins- reviving your muscles after long fatigue, egg whites

fats- providing cushions for your body, heat retension, and water loss, egg yolk

vitamins- help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage, oranges

minerals-keeping your bones, muscles, heart, and brain working properly. Minerals are also important for making enzymes and hormones., shellfish

water-keeps your body hydrated and regulates functions, watermelon, bell peppers